Do you hop on the subway and immediately know who's having a rough morning? Are you very sensitive to the emotions of the people around you and affected by them? You are probably an empath, or maybe just a highly sensitive person.
Empaths, highly intuitive and highly sensitive people, are very susceptible to the energies of others because they can sense and feel them. This ability can be overwhelming and lead us to shutting ourselves down versus embracing this gift. It can also be maddening, we don't always want to take on the feelings of others and want to have our own agency!
In this workshop, we will discuss the various energy bodies, and the techniques you can employ for psychic protection. We will also do some exercises illuminating the power of your own energy, allowing you to utilize these gifts and feel less burdened by them. We'll close class with a meditation for you to gain clarity on how these gifts can serve you in your life, to leave you feeling protected and empowered.
No more rough commutes and lots more energetic freedom ahead!